SUPPORT

LINKS TO RELEVANT RESOURCES AND INFORMATION.

Please bear with us on this as our collecting, organising and sharing information will be an ongoing project! If you would like to share resources or info with us please email: mixedspicesldn@gmail.com

Domestic Abuse, Sexual Abuse and Child Abuse:

Solace Women’s Aid
R*pe Crisis
Solace Women’s Aid/North London R*pe Crisis Self Help Guide

Depression, Anxiety, Low Mood:

IAPT (Improving Access to Psychological Therapies)

Cognitive Behavioural Therapy (CBT):

Get Self Help

General Mental Health

Mind